Monday, February 20, 2012

Learn How To Live Without Pimples And Zits | New Health and Fitness

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Although acne is usually a temporary condition that is not dangerous, sometimes it can be a longer lasting, more severe type which can lead to scarring and pitting. This type of acne should be treated by a doctor because the scars left by acne can be severe. This article can help you to understand why acne occurs and what to do about it.

There is a household item that can help you get rid of your unwanted acne. It is right in your medicine cabinet. If you take just a dab of toothpaste and put in on a pimple before you go to sleep at night, by the morning it will have reduced in size and will be less red.

Avoid over-scrubbing or scouring your skin with intentions of eliminating acne problems. Many people falsely believe that acne is caused by dirt on the surface of the skin, but unfortunately this is not true. As a result, harsh exfoliation and astringent cleansers may actually encourage acne by weakening the skin?s ability to ward off bacterial growth.

To keep acne at bay, instead of using cleaners with harsh chemicals, use mild soap with only natural ingredients. This will help remove dirt, oil, dead skin, and any other impurities on the skin. The harsh chemicals in some cleaners can aggravate your skin and cause even more acne.

An important tip to consider when concerning acne is to try to used aspirin to clear up your skin. This is important to consider because different techniques work for different people and the salicylic acid that is present in aspirin may be what is right to clear up your face or other areas. Crush up aspirin and add enough water to make a paste, then apply to the face. Consult with your doctor first.

Oil is your enemy when it comes to acne, so stay away from any and all products that are oil based. That goes for hair products (gel, wax, oil spray, moisturizing conditioner, etc.), facial products (oil lotions, suntan lotion, etc.), and fragrance (aromatherapy oils). If you don?t use them anywhere on your body, they won?t be able to build up and cause problems.

To help fight acne, make sure that you drink plenty of water. If your skin is dehydrated it can fail to shed dead skin cells, which can cause blocked pores, leading to acne problems. You should try to drink at least 8 glasses of water a day to make sure you are fully hydrated.

Avoid stress to keep your face clear of unsightly bumps. Stress wakes up the hormones in the body that create acne. Keep yourself calm to keep your skin calm. Try deep cleansing breathes or taking time out for something you enjoy. The less stress you put your body through the more your skin will thank you.

While you may have to be patient, it?s not impossible to get rid of acne. If these tips do not help, try visiting a doctor and see if you can get a prescription to battle severe acne. Remember the tips in this article to help you get clear, beautiful skin! We know you want to discover more about Best Acne Solution, and coming up next is something we believe will help you in ways you do not know, yet. We guarantee that there is much more than you have found because it took us quite a long time to investigate the following. It is so simple to find information that is lacking in important finer points, we will say, but we do have the full story.

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Source: http://newhealthandfitness.org/2012/02/18/learn-how-to-live-without-pimples-and-zits/

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